1. Anthony, W. A., & Huckshorn, K. A. (2008). Principled leadership in mental health systems and
programs. Charles C Thomas.
2. Bedrick, D. (2024). The unshaming way: A compassionate guide to dismantling shame, heal from trauma,
unlearn self-blame, and reclaim your story. North Atlantic Books.
3. Breuning, L. G. (2015). Habits of a happy brain: Retrain your brain to boost your serotonin, dopamine,
oxytocin, & endorphin levels. Adams Media.
4. Burke, W. (1998). Protect us from all anxiety: Meditations for the depressed. ACTA Publications.
5. Cronise, R., Edwards, J. P., Enders, G., & Forbes, J. (Eds.). (2023). What it takes: Wisdom from peer
support specialists and supervisors. Independently published.
6. Curran, L. A. (2013). 101 trauma-informed interventions: Activities, exercises, and assignments to move
the client and therapy forward. PESI Publishing & Media.
7. Drebing, C. (2015). The peer specialist pocket resource for mental health and substance use services.
Boston University Center for Psychiatric Rehabilitation.
8. Frewen, P., & Lanius, R. (2015). Healing the traumatized self: Consciousness, neuroscience, treatment.
W. W. Norton.
9. Grinker, R. R. (2021). Nobody’s normal: How culture created the stigma of mental illness. W. W. Norton.
10. Hemphill, P. (2024). What it takes to heal: How transforming ourselves can change the world. Penguin
Random House.
11. Jørgensen, K. (Ed.). (2025). The path to mental health recovery: A comprehensive approach for
understanding and transformation. Routledge.
12. Kalsched, D. (1996). The inner world of trauma: Archetypal defenses of the personal spirit. Routledge.
13. Levine, P. A. (1997). Waking the tiger: Healing trauma. North Atlantic Books.
14. Levine, P. A. (2010). In an unspoken voice: How the body releases trauma and restores goodness. North
Atlantic Books.
15. Levine, P. A. (2015). Trauma and memory: Brain and body in a search for the living past: A practical
guide for understanding and working with traumatic memory. North Atlantic Books.
16. Liebler, N., & Moss, S. (2009). Healing depression the mind-body way: Creating happiness with
meditation, yoga, and Ayurveda. John Wiley & Sons.
17. Linhorst, D. M. (2006). Empowering people with severe mental illness: A practical guide. Oxford
University Press.
18. Mate, G. (2022). The myth of normal: Trauma, illness, and healing in a toxic culture. Avery.
19. Naparstek, B. (2004). Invisible heroes: Survivors of trauma and how they heal. Bantam Books.
20. Nelson, J. E. (1994). Healing the split: Integrating spirit into our understanding of the mentally ill. State
University of New York Press.
21. Pilgrim, D., & McCranie, A. (2013). Recovery and mental health: A critical sociological account.
Palgrave Macmillan.
22. Pittman, C. M., & Karle, E. M. (2015). Rewire your anxious brain: How to use the neuroscience of fear
to end anxiety, panic, and worry. New Harbinger Publications.
23. Ralph, R. O. (Ed.). (2005). Recovery in mental illness: Broadening our understanding of wellness.
American Psychological Association.
24. Randal, P., & Stanton, J. (2022). Finding hope in the lived experience of psychosis: Reflections on
trauma, use of power and re-visioning psychiatry. Routledge.
25. Rapp, C. A., & Goscha, R. J. (2011). The strengths model: A recovery-oriented approach to mental
health services. Oxford University Press.26. Schiraldi, G. R. (2000). The post-traumatic stress disorder sourcebook: A guide to healing, recovery,
and growth. McGraw-Hill.
27. Schwartz, A. (2020). The post-traumatic growth guidebook: Practical mind-body tools to heal trauma,
foster resilience, and awaken your potential. PESI Publishing.
28. Slade, M. (2009). Personal recovery and mental illness: A guide for mental health professionals.
Cambridge University Press.
29. Stefan, S. (2001). Unequal rights: Discrimination against people with mental disabilities and the
Americans with Disabilities Act. American Psychological Association.
30. Steven, R. F. (2020). Psychosis recovery guide: A survivor’s handbook to overcoming mental
breakdown. Independently published.
31. Van der Kolk, B. A., McFarlane, A. C., & Weisaeth, L. (Eds.). (1996). Traumatic stress: The effects of
overwhelming experience on mind, body, and society. Guilford Press.
32. Vine, P. (2017). Fighting for recovery: An activist’s history of mental health reform. Beacon Press.
33. Watson, E. (Ed.). (2019). Peer support in mental health. Bloomsbury Academic.
LEADERSHIP
1. Anthony, W. A., & Huckshorn, K. A. (2008). Principled leadership in mental health systems and
programs. Charles C Thomas.
2. Beach, P. (2021). The art of alignment: A practical guide to inclusive leadership. LeadershipSmarts.
3. Brochard, N., & Chuba, B. (2025). Lead with care: Trauma-informed leadership for the new workplace.
Independently published.
4. Brown, B. (2018). Dare to lead: Brave work. Tough conversations. Whole hearts. Random House.
5. Brown, D. (2024) . Dare to lead using communication strategies: A how-to guide for empathic listening,
speaking, dialogue skills, relationship success, business communication, leadership, and personal
well-being.
6. Buit, A. (2025). Let’s talk leadership: The psychology of power, presence, and purpose in modern
leadership. Contagious Companies.
7. Cashman, K. (1998). Awakening the leader within: A story of transformation. Wiley.
8. Chantee, C. L. (2025). A conscious leadership collective leading from within: Ceasing and desisting the
internal B.S. CC Media.
9. Cleary, T. (Trans.). (1989). Zen lessons: The art of leadership. Barnes & Noble.
10. Covey, S. R. (1989). The 7 habits of highly effective people: Powerful lessons in personal change.
Simon & Schuster.
11. Craig, N. (2018). Leading from purpose: Clarity and the confidence to act when it matters most. Grand
Central Publishing.
12. Crosby, B. C. (2016). Teaching leadership: An integrative approach. Routledge.
13. Dzameshie, D. (2026) . The metaphysical leadership movement: Principles, practice, and legacy: A
framework for embodied leadership in a changing world.
14. Edwards, A. (2024). Cultivating the spirit of leadership: Leading from within. Austin Edwards
Publisher.
15. Ferrucci, P. (2006). The power of kindness: The unexpected benefits of leading a compassionate life. J.
P. Tarcher/Penguin.
16. Friedland, D. (2016). Leading well from within: A neuroscience and mindfulness-based framework for
conscious leadership. Super Smart Health Publishing.
17. Hanh, T. N. (2007). The art of power. HarperOne.
18. Intrator, S. M. (2007). Leading from within: Poetry that sustains the courage to lead. Jossey-Bass.19. Lakin, D. (2010). Rethinking leadership: A new look at old leadership questions. Edward Elgar
Publishing.
20. Maxwell, J. C. (2007). The 21 indispensable qualities of a leader: Becoming the person others will want
to follow. HarperCollins Leadership.
21. Meurisse, T. (2019). Master your focus: A practical guide to stop chasing the next thing and focus on
what matters until it’s done. Independently published.
22. Mitchell, T. (2017). The yoga of leadership: A practical guide to health, happiness, and inspiring total
team engagement. BookBaby.
23. Naderi, L. (2024) . Yoga for leadership: Activating the compassion element.
24. Palmer, P. J. (2000). Let your life speak: Listening for the voice of vocation. Jossey-Bass.
25. Scharmer, O., & Kaufer, K. (2013). Leading from the emerging future: From ego-system to eco-system
economies. Berrett-Koehler.
26. Walters, D. J. (1987). The art of supportive leadership: A practical guide for people in positions of
responsibility. Crystal Clarity Publishers.
MINDFULNESS AND PHILOSOPHY
1. Brach, T. (2020). Radical compassion: Learning to love yourself and your world with the practice of
RAIN. Viking.
2. Dalai Lama, Desmond Tutu, & Abrams, D. (2016). The book of joy: Lasting happiness in a changing
world. Avery.
3. Dalai Lama. (1998). The art of happiness: A handbook for living. Riverhead Books.
4. Emerson, D. (2011). Overcoming trauma through yoga: Reclaiming your body. North Atlantic Books.
5. Forbes, B. (2011). Yoga for emotional balance: Simple practices to help relieve anxiety and depression.
Shambhala.
6. Germer, C. K. (2009). The mindful path to self-compassion: Freeing yourself from destructive thoughts
and emotions. Guilford Press.
7. Germer, C. K., Siegel, R. D., & Fulton, P. R. (Eds.). (2005). Mindfulness and psychotherapy. Guilford
Press.
8. Hanh, T. N. (2001). The miracle of mindfulness: An introduction to the practice of meditation. Beacon
Press.
9. Hanh, T. N. (2002). True love: A practice for awakening the heart. Shambhala.
10. Hanh, T. N. (2003). Being peace. Parallax Press.
11. Hanh, T. N. (2006). Transformation and healing: Sutra on the four establishments of mindfulness.
Parallax Press.
12. Hanh, T. N. (2009). You are here: Discovering the magic of the present moment. Shambhala.
13. Hanh, T. N. (2010). Fear: Essential wisdom for getting through the storm. HarperOne.
14. Hanh, T. N. (2011). Breathe, you are alive! Sutra on the full awareness of breathing (Rev. ed.). Parallax
Press.
15. Kabat-Zinn, J. (2005). Coming to our senses: Healing ourselves and the world through mindfulness.
Hyperion.
16. Kabat-Zinn, J. (2018). Falling awake: How to practice mindfulness in everyday life. Hachette Books.
17. Kabat-Zinn, J. (2019). Mindfulness for all: The wisdom to transform the world. Hachette Books.
18. Kelly, F. (2024). Intentionality: A groundbreaking guide to breath, consciousness, and radical
self-transformation. Hay House.
19. Khalsa, M. K. (2008). Meditations for addictive behavior: A system of yogic science with nutritional
formulas. Itasca Books.20. Khalsa, D. S. S. (2006). Kundalini yoga meditation: Techniques specific for psychiatric disorders,
couples therapy, and personal growth. W. W. Norton.
21. Khouri, H. (2021). Peace from anxiety: Get grounded, build resilience, and stay connected amidst the
chaos. Shambhala.
22. Miller, R. (2015). The iRest program for healing PTSD: A proven-effective approach to using yoga
nidra meditation and deep relaxation techniques to overcome trauma. New Harbinger Publications.
23. Neff, K. (2018). The mindful self-compassion workbook: A proven way to accept yourself, build inner
strength, and thrive. Guilford Press.
24. NurrieStearns, M., & NurrieStearns, F. (2010). Yoga for anxiety: Meditations and practices for calming
the body and mind. New Harbinger Publications.
25. Osborne, A. (1954). Ramana Maharshi and the path of self-knowledge. Rider.
26. Prendergast, J. J. (2019). The deep heart: Our portal to presence. Sounds True.
27. Salzberg, S. (2002). Lovingkindness: The revolutionary art of happiness. Shambhala.
28. Salzberg, S. (2023). Finding your way: Meditations, thoughts, and wisdom for living authentically.
Workman Publishing.
29. Snow, A. (2022). The mindfulness workbook for stress relief: Simple, soothing practices to help you stay
grounded in the present. Rockridge Press.
30. Spence, J. (2021). Trauma-informed yoga: A toolbox for therapists. PESI Publishing.
31. Spira, R. (2013). You are the happiness you seek: Uncovering the awareness of being. Sahaja
Publications.
32. Tolle, E. (1999). The power of now: A guide to spiritual enlightenment. New World Library.
33. Tolle, E. (2001). Practicing the power of now: Essential teachings, meditations, and exercises from The
Power of Now. New World Library.
34. Tolle, E. (2003). Stillness speaks. New World Library.
35. Walden, L. P. D. (2019). Love on every breath: Tonglen meditation for transforming pain into joy. New
World Library.
36. Weber, G. (2007). Happiness beyond thought: A practical guide to awakening. Weiser Books.
37. Weintraub, A. (2004). Yoga for depression: A compassionate guide to relieve suffering through yoga.
Broadway Books.
38. Weintraub, A. (2012). Yoga skills for therapists: Effective practices for mood management. W. W.
Norton.
EMBODIMENT
1. Aquilina, E. (2016). Embodying authenticity: A somatic path to transforming self, team and organization.
Live It Publishing.
2. Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.
3. Briers, F. (Ed.). (2015). Radical embrace: Integrating leadership, embodiment, compassion and
sustainability. Warriors of Love Publishing.
4. Briers, F. (Ed.). (2015). The embodiment journal: Volume 1, somatics and embodiment for health,
leadership and life. Warriors of Love Publishing.
5. Devereaux, J. (2024). Somatic therapy for trauma: Quick exercises to release emotional pain, and
regulate the nervous system for a powerful mind-body connection, heightened intuition and inner peace.
Independently published.
6. Fogel, A. (2009). Body sense: The science and practice of embodied self-awareness. W. W. Norton.
7. Gallagher, S. (2005). How the body shapes the mind. Oxford University Press.
8. Hamill, P. (2013). Embodied leadership: The somatic approach to developing your leadership. Kogan
Page.9. Harkess, K. N. (2025). The somatic workbook for nervous system regulation and anxiety management:
85+ body-based practices for deepening awareness, navigating emotions, and building resilience. PESI
Publishing.
10. Johnson, D. H. (Ed.). (1995). Bone, breath, and gesture: Practices of embodiment. North Atlantic
Books.
11. Johnson, M. (1987). The body in the mind: The bodily basis of meaning, imagination, and reason.
University of Chicago Press.
12. Johnson, M. (2007). The meaning of the body: Aesthetics of human understanding. University of
Chicago Press.
13. Mercer, N. (2025) . Somatic exercise to regulate your nervous system: The 30-day neuro-somatic
healing protocol.
14. Murphy, M. (1992). The future of the body: Explorations into the further evolution of human nature.
Jeremy P. Tarcher.
15. Palmer, W. (2013). Leadership embodiment: How the way we sit and stand can change the way we think
and speak. Center for Leadership Embodiment.
16. Rothschild, B. (2000). The body remembers: The psychophysiology of trauma and trauma treatment. W.
W. Norton.
17. Scaer, R. C. (2005). The trauma spectrum: Hidden wounds and human resiliency. W. W. Norton.
18. Shapiro, L. (2020). The somatic therapy workbook: Stress-relieving exercises for strengthening the
mind-body connection and sparking emotional and physical healing. Ulysses Press.
19. Strozzi-Heckler, R. (Ed.). (2004). Being human at work: Bringing somatic intelligence into your
professional life. North Atlantic Books.
20. Strozzi-Heckler, R. (2022). Embodying the mystery: Somatic wisdom for emotional, energetic, and
spiritual awakening. Inner Traditions.
21. Varela, F. J., Thompson, E., & Rosch, E. (2016). The embodied mind: Cognitive science and human
experience (Rev. ed.). MIT Press.
22. Whitelaw, G. (1998). Body learning: How the mind learns from the body: A practical approach.
Berkeley Publishing Company.
23. Zach, J. (2023) . Somatic awareness: Leading with body intelligence.
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